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This 21 day experience has already served hundreds within my Lithuanian community for the last 3 years and is finally available in ENGLISH
and I am beyond excited
because
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It takes a minimum of 3 weeks to form a new habit that will last.
Adopting this as a daily practice may just become the habit that will initiate a major shift in the patterns, experiences and possibilities of your life.
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And I am not even exaggerating.
I’ve seen it over and over again.
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While it is powerful tool of spiritual growth first and foremost, it is also an irreplaceable companion to a daily human experience with all its peaks and valleys—
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The recordings will be available for use by 7:15am CET every morning at the latest.
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The ‘daily’ element of this experience is important, which means that even if you are unable to join LIVE, for the ultimate experience it is advisable to keep up with daily practices, at your chosen, consistent time. There is great power and motivation in the collective field of the group to show up and make the most of this experience.
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PRACTICES ON DAYS 1-6 ARE INTENDED TO STRENGTHEN, CALM, HEAL AND HARMONIZE THE NERVOUS SYSTEM, RESET THE STRESS RESPONSE AND GIVE YOUR BODY AN EXPERIENCE OF DEEP REST, STILLNESS AND REJUVENATION.
PRACTICES ON DAYS 8-13 ARE DESIGNED TO STRENGTHEN GUT AND IMMUNE HEALTH, DEVELOP ENERGETIC RESOURCEFULNESS, CULTIVATE WILL AND STAYING POWER AS WELL AS GENERATE VITALITY, ALIVENESS AND A SENSE OF SELF-EMPOWERMENT
PRACTICES ON DAYS 15-20 ARE HEART OPENING AND EXPANDING. THEY ENLIVEN GRACE, DEVOTION, LOVE AND A BODY-FELT CONNECTION TO LIFE AND THE SACRED.
These are ancient, tested and powerful teachings and practices that have the power to fundamentally change us and completely transform our inner experience of self and life.
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With its roots in Vedantic and Tantric Traditions, Himalayan Kriya and Kundalini Yoga is holistic, integrative and deeply transformative for all aspects of human existence. It is one of the most comprehensive approaches to yoga in the world today.
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From the beginner to an advanced practitioner, these practices provide a holistic and powerful pathway to Self Mastery, transformation and a radically alive and thriving human experience.
The teachings and transmissions integrate ancient and relevant wisdom with meditation, breathwork, Kundalini and Kriya techniques, mantra, devotional practices of Laya, Bhakti, and Sufi traditions, free movement as well as Hatha Yoga asanas.
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🔱Overcoming anxiety, stress, insomnia and chronic fatigue
🔱Building vitality & radiance
🔱Awakening to one's own true nature
🔱Regulating the hormonal system
🔱Healing the gut and strengthening immune system
🔱Cultivating willpower, resilience and spiritual stamina
🔱Calming, balancing and healing the nervous system
🔱Cultivating meditative mind and spiritual heart
🔱Clearing trauma at the cellular level
🔱Healing addictions and addictive behaviors
🔱Accelerated spiritual evolution
EARLY BIRD
If you require alternative payment method, please get in touch with me via email ievaseluna@gmail.com
In order to navigate this human experience with more grace, awareness and empowerment, we need tools to support us on our journey.
Being able to have access to tools to shift and direct my energy as a choice and at will is at the heart of self-empowerment for me.
So that I can have spaciousness to make conscious choices from a place of regulated nervous system, processed emotions, an open heart and a direct connection to Spirit.
A reliable and repeatable system that helps to quickly shift mind states, body-states, inner-states of energy and attitude AND transform and elevate them through our most powerful inner resources - breath, intention, awareness, sound current and movement.
So if you also….
☞desire a holistic practice that will make it easy for you show up for yourself daily (because it is so easy to love it because it feels so good!)
☞are excited about making a commitment to yourself and following through with it for lasting and sustainable shift in your life experience
☞are ready to learn and incorporate breathwork into your life
☞want to feel more alive, empowered and in touch with all faculties of your true SELF
☞looking for time-tested tools and teachings for sustainable and conscious evolution
☞ are longing to incorporate an empowering daily routine that will challenge and expand you, at every level
☞are open to be guided through AN ELEVATING experience that will open your heart, up-level your energy, expand your mind and elevate your spirit
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Ieva Seluna is a certified shamanic practitioner having studied under direct guidance and teachings of Alberto Villoldo PhD and Marcela Lobos in the Q'ero lineage of high Andean shamanism. She has also been trained by a Himalayan Yoga Master Anand Mehrotra @ Sattva Yoga Academy in India, and has completed more than 650 hours of formal/certified training. Ieva is a Reiki Master-Healer and a curious and keen student of sacred wisdom traditions of the world.
Connect with Ieva:
Follow on Youtube: Shift & Elevate - YouTube
Follow on FB (in Lithuanian): Facebook
Follow on IG: @Ieva_Luna
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